2 tbsp of chia seeds, 8 tbsp of water, 4tbsp of yoghurt, choice of fruit
Prep time: 15 mins
Open your windows to the morning light. Mix chia seeds and water in a glass. Let sit for 10 mins, stirring the mixture at the 5 min mark. The pudding is ready once you can see a layer of membrane on each seed. Pour in the yoghurt and garnish with fruit (mango, passionfruit, berries works well). I like to fridge this for abit before eating, so that the juices of the fruit can seep into the yoghurt and chia.